Step 2: Sample Collection

1. Observe Stool Appearance:

   • After your first bowel movement, visually assess the stool for color and consistency (you will need this information later).

2. Collect the Sample:

   • Use wipe #1 to clean yourself as you would with regular toilet paper. Aim to collect "quarter" size amount of stool sample

   • Carefully fold and place the used wipe into tube #1.

3. Seal and Mix:

   • Securely cap tube #1.

   • Shake tube #1 vigorously for 5-10 seconds to mix the sample with the liquid

4. Log and Store Sample:

   • Place tube #1 back into the bag and then into the shipping envelope provided.

   • In the app, choose tube #1 to log your sample and add relevant information regarding your stool appearence

5. Repeat collection for tubes #2 and #3:

   • Follow the same steps for tubes #2 and #3 with your next two bowel movements, ensuring to use wipes #2 and #3 respectively, and maintaining the sequence.

Why It Matters:

Proper and consistent sample collection is crucial for accurate analysis. Collecting multiple samples increases the accuracy and reliability of your gut health report.

Step 3: Store and ship your samples

1. Prepare for Shipping:

   • After collecting samples in all three tubes, ensure all tubes are securely capped and placed in the shipping envelope.

2. Ship Samples:

   • Seal the shipping envelope and use the prepaid return mailer to send back the samples.

Why It Matters:

Timely shipping ensures that the samples reach our lab in optimal condition for analysis. The preservation fluid maintains sample integrity during transit.

Report Contents:

1. Short-Chain Fatty Acids (SCFAs):

   - Acetic, propionic, and butyric acids are the primary SCFAs analyzed.

   - These metabolites provide a snapshot of the health of your gut microbiome (see 'Scientific Background' section below).

2. P-Cresol, Indole, phenol and skatole:

   - There are by-products of protein metabolism in the gut.

   - High levels may indicate excessive protein intake and can contribute to the foul odor of bowel movements.

3. Smell Score:

   - Compares your p-cresol, indole, skatole, and phenol levels to a reference population.

   - Provides insights into the overall health and functionality of your digestive system.

4. Fiber Suggestions:

   - Personalized suggestions based on your SCFA profile.

   - Includes specific types of fiber like wheat, inulin, and whole grains, and their suggested intake percentages.

Example Report Sections:

• Test Results Summary: Clear, easy-to-read summary of your results.

• Fiber Supplement Suggestions: Customized suggestions based on your poop output.

• Short-Chain Fatty Acids: Detailed breakdown of SCFA levels and their implications.

• P-Cresol and Indole: Explanation of these compounds and tips to reduce their levels.

• Smell Score: Comparative analysis and actionable advice.

Step 4: Receive Your Detailed Report

Why It Matters:

Detailed knowledge about your gut health enables you to make informed dietary and lifestyle changes.

Disclaimer:

Not Medical Advice or Validated Medical Test:

• The S'wipe Test is not intended to provide medical advice, diagnosis, or treatment. It is not a validated medical test and should not be used as a substitute for professional healthcare advice.

Research Grade Information Test:

• The S'wipe Test provides research-grade information about your gut health. The results and insights are for informational purposes only and are intended to support your general wellness and understanding of your gut microbiome.

Not FDA Approved:

• The claims and results provided by the S-Wipe Test have not been evaluated or approved by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.

Not a Replacement for Professional Advice:

• The S'wipe Test is not intended to replace the advice, diagnosis, or treatment recommendations of a doctor, nutritionist, or other qualified healthcare professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or dietary changes.

Allergies and Sensitivities:

• The dietary recommendations provided in this report may include foods that can cause allergic reactions in some individuals. If you have known food allergies or sensitivities, please consult with your healthcare provider before making any dietary changes or introducing new foods into your diet. Always read food labels and ingredient lists to avoid potential allergens. Your health and safety are our top priority.

S'wipe™ Test Disclaimer

Your health and safety are our top priority. Please use the information provided by the S'Wipe Test as a supportive tool alongside professional healthcare guidance.

SCFA Analysis:

According to recent research (Blaak et al., 2020; Candeliere et al., 2022), SCFAs play a crucial role in maintaining gut health. They are produced by gut bacteria during the fermentation of dietary fiber and are essential for colonocyte health and immune function.

P-Cresol and Indole:

These metabolites are indicators of protein fermentation in the gut. High levels can indicate imbalances in protein digestion and absorption, which can lead to health issues if not addressed.

Disclaimer:

The dietary suggestions provided in this report may include foods that can cause allergic reactions in some individuals. If you have known food allergies or sensitivities, please consult with your healthcare provider before making any dietary changes or introducing new foods into your diet. Always read food labels and ingredient lists to avoid potential allergens. Your health and safety are our top priority.

For Further Reading: Blaak et al. (2020), Beneficial Microbes and Candeliere et al. (2022), Front. Mol. Med

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Scientific Background